BE FREE BREATHWORK (TM)
It's time to let go...
How would your world be different if you allowed yourself to BE TOTALLY FREE? When was the last time you got to yell, dance, cry, laugh, vision, or shake out the “stuff” that keeps you from being your most authentic, vibrant self? What if it was that easy to grow into something more? What would it be like to be in “safe space” where you could experience ALL of who you are, the light, the dark, the love, the raw power, without any judgment or fear of rejection? How would you move differently in a world without self-doubt, fear, old baggage, old anger, old story?
Be Free Breathwork (TM) is your opportunity to enter community with other willing, powerful souls, and do the beautiful, transformative work of uncovering your most amazing, authentic self…it’s time to shine MORE of your light into the world…
the world is ready, are you?
Purge the Old. Awaken to the Now.
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The mighty, expansive breath is our greatest gift of transformation. When we allow ourselves to move fully into the breath, it shifts our conscious reality from the Ego brain (thinker/planner/doer) , to a much deeper soul/energetic experience of being in our bodies (energy/emotion/expansion). Using the breath we enter "altered" consciousness. In this space we connect to our inner healer, the aspect of our soul which knows intuitively how to find balance and peace. When we use the powerful breath in connection with sound vibration (ie: loud music designed to move you energetically through the body) the full-self is activated and awakened.​
It's simple. It's freedom. It works.
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What does it look like?
​Group breathworks are about 3 hrs. We call them "retreats" because we want to encourage you to think of them not as a workshop, or a class, but as an opportunity to step outside your normal life and have a profound experience. The group sessions start with an opening circle where each person has a chance to check in, andwe give you an idea of what you might expect during your "journey". We discuss how to do the "breathwork breath" and why it works so well in getting you to a VERY altered consciousness.
The actual breathwork journey is about an hour, where each person has their own space to move, dance, laugh, cry... whatever comes up. We encourage each person to stay blindfolded throughout the journey, so that they can keep their process internal.
When the journey is complete, the group is given some time to journal or create a piece of artwork to express their experience. We then circle up for our closing processing time where each person is given the opportunity to talk about what they experienced.
Lineage
Be Free Breathwork comes from the lineage of Shamanic Breathwork, based in NC.
Melanie received her Shamanic Breathwork certification in 2012 from Linda Star Wolf.
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SCHEDULE
Up-Coming Group Breathworks w/ Me:
Conscious Cannabis Group Breathwork
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PRIVATE BREATHWORK SESSIONS
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Your journey may be one-on-one,
which allows for more personalized attention, support, and energetic release work. This is an excellent option if you are aware that there is a LOT of emotion/energy that is ready to be purged; if that energy/emotion feels overwhelming or scary to you; or if you just desire the added support and privacy that the one-on-one experience offers. Expect an opening checkin, breathwork discussion, a 1hr journey, quiet reflection/journal/art time, and a closing checkin/integration talk.
Offered with or without the addition of cannabis as a sacred plant ally for inward journeying.
2.5 hour Private Breathwork Session:
Self investment Price - $195
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3hr Private Conscious Cannabis Breathwork Session :
Self investment Price - $222
Private Conscious Cannabis Sessions are just like the regular session with the addition of discussion of your current and desired cannabis usage and what it looks like for you to bring more consciousness to your relationship with this plant medicine. After a solid check in, we will set intentions and ingest together before dropping into the journey space.
Please call/text
Melanie @ 970-286-4447
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